July 14, 2019

Mindfulness meditation is all the rage these days. Proposed as a cure-all for everything from anxiety to pain, it’s rare to find someone who HASN’T heard that it is important to be mindful. The thing is, though, that there is no single fix for chronic pain. Techniques...

The concept of self-love is just as important as love in the classic sense. Science is beginning to catch up to what poets and artists have been aiming to elucidate for centuries: Ideas such as “living with a broken heart,” “loving to your heart’s content” or “having y...

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Rewiring the Chronic Pain Brain

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