September 19, 2019

Progressive Muscle Relaxation can be a useful tool to accomplish two goals:

Helping the muscles of the body to release tension, which can directly reduce physical pain

  1. Helping us come back into the experience of sensations in our bodies, which can help the brain to s...

July 14, 2019

Mindfulness meditation is all the rage these days. Proposed as a cure-all for everything from anxiety to pain, it’s rare to find someone who HASN’T heard that it is important to be mindful. The thing is, though, that there is no single fix for chronic pain. Techniques...

Please reload

Featured Posts

Rewiring the Chronic Pain Brain

August 11, 2018

1/2
Please reload

Recent Posts

August 1, 2019

August 11, 2018

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • LinkedIn Social Icon
  • Facebook Basic Square
  • Instagram Social Icon
  • Twitter Basic Square

Connect with us:  P: 718-416-9100

Info@DrKachko.com

  • Facebook
  • Instagram

Nothing contained within this website is meant to constitute medical advice or replace the care of a licensed physician. In the state of New York, Dr. Kachko advises each patient to consult with a licensed physician for appropriate diagnosis and treatment of their condition. In the state of NY, Dr. Kachko serves as a licensed acupuncturist and is able to provide naturopathic consults that do not serve to replace the care of a licensed physician in the state. 

Copyright © 2020. Robert Kachko, ND, LAc. All rights reserved